I offer Nutritional Lifestyle advice and Wellbeing Coaching from my base in Honiton East Devon. I aim to inspire you to lead the healthy, fulfilling life you chose. I work with clients on a 1-2-1 basis to look at not only nutrition but the 8 elements of lifestyle that impact your health.
If you are struggling with eating in a way that is suitable for you, or you are stuck in a cycle of not quite feeling well but don’t know why; then Wellbeing Coaching maybe the answer.
Coaching isn’t just for elite athletes or business gurus; it can help you unlock the hidden obstacles that are stopping you and help you to move forward to living a healthier, rewarding life that is right for you.Whether it is Nutritional advice, or Wellbeing Coaching, I work in a completely non-judgemental way. The sessions are tailored just for you.Check out my Nutrition and Wellbeing pages to find out more or contact me for a 15min discovery call to see if these therapies can help you.
Stress can impact so many areas of our health causing lack of energy, tiredness, IBS issues & headaches to name but a few. This is where Reflexology can be very powerful. It helps boost circulation, reduces stress, induce a sense of relaxation, and so aids natural healing.If you would like to know more or to try a treatment, check out my Reflexology page or contact me ……