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Paula Fenegan Nutrition and Reflexology Home

Lavender for relaxation
Lime slices full of vitamin C

Our Local Services in East Devon

Paula Fenegan

Paula Fenegan offers both Nutritional Therapy and Reflexology at the Honiton clinic.
Please read more specifically about the treatments on the Nutritional Therapy page and the Reflexology page.
Call or e-mail Paula to book an appointment.

Help others to live a healthier lifestyle.

10%Off your next treatment if you recommend a friend!

Simply send us your friends e-mail address with their consent and we will ensure your next appointment is 10% discounted.

Nutrition & Wellbeing articles

Latest News

Cats with coffee mug
by Paula Fenegan

Cats  don't drink coffee but humans do, so why are they always pictured together?  An idle scroll through any social media page, or random search on google, often brings up cute pictures of cats and coffee mugs. There are sayings such as‘ Life is better with coffee, cats and books” or,  ‘only my coffee and my cat understand me”. “Catpuccino anyone?” It’s clever marketing to say the least. We are relaxed by the sight of the cute cat and, by association, relaxed by a cup of coffee. Bingo, you are off to put the kettle on, or pop in to your nearest coffeehouse.


But why do we love it so much? Maybe we could learn from our feline friends.


How Stress can suppress your Immune system
by Paula Fenegan

We are living in unprecedented times, that stress can suppress our Immune System. The coronavirus known as COVID-19 is in the news and the entire world is under lockdown for a pandemic, the likes of which has never been seen before. People are being encouraged to stay at home in order to protect the NHS. There are constant updates in the news media channels, describing the negative impact of the virus. But is this helping us?

Foods to boost immune system
by Paula Fenegan

What is the Immune system and where is it?


The Immune system is operating for us 24/7. It is a complex system made up of proteins and cells that defend the body against infections.  But how do you boost your immune system?

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