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Paula Fenegan Nutrition and Reflexology Home

Our Local Services in East Devon

Paula Fenegan

I work with professional women who have had their life put on hold by Chronic Fatigue/ME/Fibromyalgia.
Do you feel isolated and lost and unable to find answers?
Do you feel that people don’t understand your illness?
Have you tried lots of different treatments but not found any relief?

As a  Chrysalis Effect Recovery Practitioner, I help you  to understand how, and why this has happened to you. By looking at your life in an holistic way to  discover what triggers your symptoms, then support and guide you with tools and strategies from a  proven recovery programme back to your authentic self, full of health and vitality

Check out my Wellbeing Coaching page to see how I can help you.

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Nutrition & Wellbeing articles

Latest News

How Stress can suppress your Immune system
by Paula Fenegan

We are living in unprecedented times, that stress can suppress our Immune System. The coronavirus known as COVID-19 is in the news and the entire world is under lockdown for a pandemic, the likes of which has never been seen before. People are being encouraged to stay at home in order to protect the NHS. There are constant updates in the news media channels, describing the negative impact of the virus. But is this helping us?

Foods to boost immune system
by Paula Fenegan
What is the Immune system and where is it?

The Immune system is operating for us 24/7. It is a complex system made up of proteins and cells that defend the body against infections.  But how do you boost your immune system?

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