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Can diet & reflexology help with menopausal symptoms

Can diet & reflexology help with menopausal symptoms

The word Menopause creates a feeling of dread in many women, mainly because of the negative perception it is given by society. The many symptoms that come in the perimenopause (the years leading up to when periods stop) can leave a women feeling that her better years are behind her. Suddenly,  she is no longer […]