Fibromyalgia is a chronic illness, characterised by 18 pressure points of pain all over the body, although it is often seen commonly in the neck, shoulders, upper arm and back. It tends to be more comon in women, particularly middle aged women. Could Reflexology help the symptoms?
Why is it that when we are stressed we always look to those sweet dessert like foods to bring us comfort? Why do we lose our healthy habits when we feel stressed?