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REFLEXOLOGY

What is Reflexology?

Reflexology is a lovely relaxing and non-invasive complementary therapy. It uses gentle pressure on specific points on the feet, ankles and hands. This has an effect on corresponding parts of the body, easing  away stress and tension.

Its origins date back to ancient Egypt, India and China but it wasn’t until 1930, that Eunice Ingham mapped the areas on the feet and introduced what we now know as Reflexology.

Reflexology is particularly effective as part of a treatment plan for supporting people with long term, or chronic health problems; such as Chronic Fatigue, M.E, Fibromyalgia. It may also support  hormonal imbalances and anxiety.

Reflexology promotes deep relaxation and improves circulation, which may have a positive effect on the physical and emotional health of the client.

Reflexology for Fibromyalgia

My Reflexology Training

I initially trained with  Maureen Burgess, who was an Honorary member of the AOR at her School of Reflexology in Sussex.  I have also completed further CPD  training in Repro-Reflexology, Facial Reflexology, (using the Bergman method) and Precision Reflexology.

I am a full member of the Association of Reflexologists (AOR) and as such am committed to working in accordance with their Code of Practice and Continued Professional Development (CPD) policies.

I currently have a practice in Honiton East Devon. I am also available for visits in the comfort of our own home,  if that suits you better, within a 5 mile radius.

My aim with each session is to tailor it to the client’s individual needs, so that you leave refreshed and with a renewed sense of calm and wellbeing.

With my knowledge of nutrition and wellbeing coaching, I am able to work in an holistic way and help support my clients with a unique approach, that can help get them back to health and vitality.

Paula Fenegan MAR MCMA
Foot reflexology in Honiton

Benefits of Reflexology?

Improved Mood,

Improved Sleep,

Increased Sense Of Wellbeing.

Reduced Stress & Anxiety.

REFLEXOLOGY PACKAGES

Foot Reflexology Treatment

£40 ( single session)

Using thumb techniques on specific areas to reduce stress, calm anxiety and leave you feeling an improved sense of wellbeing.

The Initial session is an extra 20mins to complete the consultation form.

Relax & Refuel package

£325 This is an investment in you!

If you struggle to find what foods best support you & would like guidance on leading a healthy diet to support your  health & wellbeing.

It contains a basic nutrition consultation, giving guidance on foods to eat to support your lifestyle, plus a course of 6 reflexology sessions, to soothe away stress and tension.

Rest & Relaxation Package

An investment of £240

To fully experience the powerful effects of reflexology, book 6 sessions. You will be able to experience a reduction in symptoms & increase in wellbeing as each session builds on the last. Leaving you feeling relaxed & refreshed.

Payment terms

Payments can be made by cash or bank transfer.

Cancellation Policy

I fully understand that life events can happen unexpectedly, however, I would appreciate, where possible, 24 hrs notice of cancellation, in order to fill the appointment slot. Otherwise I may have to have to charge a 50% fee.  Thank you for your understanding in this matter