Paula Fenegan Reflexology
Relaxing sessions in Honiton and Kilmington, East Devon.
What is Reflexology?
Reflexology is a lovely relaxing complementary therapy, an ideal antidote to the stresses of our modern world. It uses gentle pressure on specific points on the feet, ankles and hands.
Did you know that there are over 7000 nerve endings in our feet? By stimulating these it can have a positive effect on corresponding parts of the body, easing away stress and tension.
Its origins date back to ancient Egypt, India and China but it wasn’t until 1930, that Eunice Ingham mapped the areas on the feet and introduced what we now know as Reflexology.
Reflexology is particularly effective as part of a treatment plan for supporting women with Menopausal symptoms, such as anxiety, hot flushes and insomnia.
Reflexology promotes deep relaxation and improves circulation, which can have a positive effect on your physical and emotional health. There is evidence that it can help in menopause, including sleep issues. Check out this study from Science Direct.
Who doesn’t like to relax and be pampered?
Paula’s Reflexology Training
Paula is a highly qualified Reflexologist and Nutritionist with a unique skill set to offer her clients. She has a distinction in Reflexology, having trained with Maureen Burgess, who was an Honorary Member of the Association of Reflexologists.
She has also completed further CPD training in Reflexology for Menopause, Repro-Reflexology, Facial Reflexology and Precision Reflexology.
Her passion is to support women through all ages, to value their self-care and improve their health. Her unique skill set of Reflexology, Nutrition and Wellbeing coaching, enables her to work in a holistic way to enable women to get back their health and vitality. She particularly loves to support women through the menopausal years and beyond, so that they can go forward and age healthily, so that they can thrive in midlife.
As Paula says “my aim with each session is to tailor it to the client’s individual needs so that they leave refreshed and with a renewed sense of calm and wellbeing.” Something we all need in those Menopause years.
She is a full member of the Internationally recognised CMA (Complementary Medicine Association) and as such, committed to working in accordance with their Code of Practice and Continued Professional Development (CPD) policies.
She currently offers Reflexology clinics in Honiton East Devon and Kilmington, near Axminster, Devon.
What Are The Benefits Of Reflexology
- Improved mood
- Improved sleep
- Improved digestion
- Improved circulation
- Increased sense of wellbeing
- Reduction in stress and anxiety
- Reduction in Menopausal symptoms
Foot Reflexology Treatment
£45
Reflexology uses thumb and finger techniques on specific points on the foot to reduce stress, which naturally calms anxiety, boosts circulation so that you leave feeling calm and with an improved sense of wellbeing.
Each session is tailored to the client’s individual needs. Whatever is presenting at the time.
Reflexology Block of Six
💚 6 x Foot reflexology sessions £270 (£250 If paid in full at time of booking, a saving of £20)
To fully experience the powerful effects of reflexology, you need to commit to a package of sessions, as each session builds on the last. My aim is to support you to increase your sense of wellbeing as a whole.
I also offer stress reduction & lifestyle tips, to support you through this time of your life.
TAKE A PAUSE
Reflexology & Nutrition Support for Menopause
£399 Payment plans available on request
💚Six sessions of Reflexology to reduce the stress, hot sweats and calm the anxiety. Leaving you calmer and with an improved sense of wellbeing.
💚Two Nutrition sessions offering 1-2-1 advice on natural foods that can be of benefit when included in your diet.
💚Also stress reduction & lifestyle tips to support you through this time of your life. Nutrition works from the inside out, the reflexology from the outside in. A wonderful combination.
Payment terms
Payments can be made by cash or bank transfer.
Cancellation Policy
I fully understand that life events can happen unexpectedly. However, I would appreciate, where possible, 24 hrs notice of cancellation, in order to fill the appointment slot. Otherwise, I may have to have to charge a 50% fee. Thank you for your understanding in this matter
