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Spicy Lentil Soup

Spicy Lentil Soup


Spicy Lentil Soup

A lentil soup with a hint of curry. Very quick and easy to make

Prep Time 5 minutes
Cook Time 15 minutes
Author Paula Fenegan


  • 1 tbsp olive oil extra virgin or whatever you have
  • 1 small onion chopped
  • 1 clove garlic crushed
  • 1 tsp garam marsala level teaspoon depending on your preferred taste.
  • pints bone broth ( chicken) Approximately a pint you may need to add more, if the lentils absorb the liquid to quickly
  • 250 grams orange lentils

Recipe Notes

Fry the chopped onion in the olive oil for a few minutes.

Add the crushed garlic and garam marsala powder and stir for a few minutes, don't allow to burn.

Add the lentils and stock and heat for approximately 10-15 mins. Keep an eye so it doesn't boil dry. Add more liquid if necessary.

Season with black pepper. 

When lentils are soft, remove from heat and blend to a smooth soup.

Add coriander to garnish.

This makes a great sauce base for a sausage casserole. The kids won't even know that there are lentils in it!

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