Fibromyalgia is a chronic illness, characterised by 18 pressure points of pain all over the body, although it is often seen commonly in the neck, shoulders, upper arm and back. It tends to be more comon in women, particularly middle aged women. Could Reflexology help the symptoms?
In our busy lives and ever increasing stress levels, people are looking to complementary therapies to help them relax; reflexology is one such therapy. Reflexology uses an holistic approach to health, to help reduce stress and bring about a sense of wellbeing.
The word Menopause creates a feeling of dread in many women, mainly because of the negative perception it is given by society. The many symptoms that come in the perimenopause (the years leading up to when periods stop) can leave a women feeling that her better years are behind her. Suddenly, she is no longer […]
