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HOW TO AVOID OVERWHELM AND BURNOUT AND BE HAPPIER

HOW TO AVOID OVERWHELM AND BURNOUT AND BE HAPPIER

by Paula | Overwhelm, Reflexology, Stress Reduction, Wellbeing

  You have work to do, dinner to make, home-schooling to sort, elderly parents to look after, the dog to walk and somewhere in there find time for you. Does this sound familiar? Women  today have more to juggle than their predecessors. The average women works 51...
REFLEXOLOGY THE ULTIMATE IN STRESS REDUCTION AND WELLBEING

REFLEXOLOGY THE ULTIMATE IN STRESS REDUCTION AND WELLBEING

by Paula | Overwhelm, Reflexology, Stress Reduction, Wellbeing

   Principles and aims of reflexology The main factors that are evident in all disease are congestion, inflammation and tension. Reflexology aims to correct these. Disease, in holistic terms, is caused by an imbalance, or blockage in the body. When you remove...

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