Paula Fenegan Wellbeing Reviews

Nutrition Coaching

“I have been stuck in a dieting rut for many years with little success. Having been recommended to Paula by a friend, I was somewhat sceptical about the impact of any diet-related advice.  However, having made the decision to eat a mostly plant-based diet, Paula was able to give me ideas and options for different food stuffs that I had always considered ‘fattening’; six months on and 10lb lighter, I can honestly say that I am now in a good routine of food choices and I am feeling much more in control of my nutrition.”

Claire

Wellbeing Coaching

“Paula is clearly very knowledgeable. The sessions felt very safe with empathy, understanding as well as practical advice.  

Paula is brilliant and I highly recommend life-coaching with her. She is an experienced therapist who brings a practical approach to her work following a career customer service and welfare. ”

Caroline

Paula’s sessions are relaxed and informative and Paula is able to coach in a non-judgmental and non-influential way which makes you feel as if you are in control of your own wellbeing, following up with an email to remind you of what you covered in each session.”

Carol

21 Day Nutrition Kickstart Programme

“With thanks to my fantastic coach Paula, the programme was thoroughly explained, and a clear routine was established. The supplements were clearly labelled and the food guidelines were specific enough to restrict me of triggers, but with some degree of flexibility and choice as to what I ate. Perseverance is key! It helped having Paula just a message/call away, ready to answer my questions and steer me in the right direction.”

Jake

“So glad I did it. I feel so much better, more energy, sleep better and feel like I’ve got ME back again.”

Mel