Who are most vulnerable from social media ? The younger generation, fondly know as ‘Millenials’ have been brought up in a fast paced world, with the internet and social media being the norm. It is their go to place for information. They have the ability, unlike previous generations, to find information on any given subject at […]
More and more is been learnt about microbes, or the microbiome and its affect on human health, but what is the microbiome and how can it help?
It’s Wimbledon time again and what does that mean? Strawberries!!! Did you know that roughly 27,000 kilos of strawberries are eaten during the Wimbledon Championships, together with 7,000 litres of cream ?
The word Menopause creates a feeling of dread in many women, mainly because of the negative perception it is given by society. The many symptoms that come in the perimenopause (the years leading up to when periods stop) can leave a women feeling that her better years are behind her. Suddenly, she is no longer […]
An alkaline diet is often banded around by all the latest food gurus but what is it and does it really have any health benefits, or is it just hype?